CALM International
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THE EAP UTILIZATION GAP (21)
General School Wellness

How to Tell EAL (English as an Additional Language) Struggles Apart from a Learning Difference

If your child is learning in English while speaking another language at home, it can be difficult to know...

Posted by sonia.sanjiivii_calmintl
on July 10, 2026
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General School Wellness

Why Teenagers Are Telling AI What They Won’t Tell Their Parents

A teenager lies awake after an argument with a friend. They do not want to wake their parents. They are w...

Posted by sonia.sanjiivii_calmintl
on July 3, 2026
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THE EAP UTILIZATION GAP (18)
General School Wellness

Inattentive ADHD in Girls: Why Quiet Children Are Often Missed

Many girls with inattentive ADHD are overlooked because they do not fit the common stereotype of ADHD. Ra...

Posted by sonia.sanjiivii_calmintl
on June 26, 2026
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General

Emotional Regulation Skills: How to Understand and Manage Your Emotions

Clinically Reviewed by: Dr. Stephen-Claude HYATT, Clinical Health Psychologist & Traumatologist ...

Posted by sonia.sanjiivii_calmintl
on January 2, 2026
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General

How to Support Someone With a Mental Health Problem

Clinically Reviewed by: Dr. Stephen-Claude HYATT, Clinical Health Psychologist & Traumatologist ...

Posted by sonia.sanjiivii_calmintl
on December 18, 2025
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General

Mental Wellness: Proactive Strategies for Everyday Life

Clinically Reviewed by: Dr. Claudine HYATT, Clinical Psychologist & Traumatologist ...

Posted by sonia.sanjiivii_calmintl
on November 25, 2025
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General

Understanding Mental Health vs. Mental Illness

Clinically Reviewed by: Dr. Claudine HYATT, Clinical Psychologist & Traumatologist ...

Posted by sonia.sanjiivii_calmintl
on November 11, 2025
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General

Trauma Therapy: Understanding How True Healing Happens

Understanding Trauma Beyond the Apparent Trauma often brings to mind extreme events such as war, accident...

Posted by sonia.sanjiivii_calmintl
on October 30, 2025
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General

Why It’s Important to Have High Self-Esteem

Many of us grapple with self-esteem issues on a regular basis. But what is self-esteem? Why does it hold ...

Posted by CALM International
on April 25, 2024
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overcome perfect
General

How to Overcome Perfectionism and Achieve Success

In today’s highly competitive world, where thousands of people strive for the same goals, the pursu...

Posted by CALM International
on March 27, 2024
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Cognition Approach to Life Management [CALM] International makes it our mission to provide access for anyone who aspires to achieve better mental well-being.

We are committed to provide high-quality mental health and wellness services by qualified and clinically trained psychologists. We strive to provide our services without discrimination to individuals from all walks of life regardless of age, sexual orientation, and socio-economic background.

Contact Info

Cognition Approach to
Life Management
[CALM] International


Email: enquiry@calmintl.com

In case of a life-threatening crisis, please contact your local emergency services immediately.




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  • About
  • Services
    • Therapy
      • Individual Therapy
      • Couples Therapy
      • Child & Adolescent Therapy
      • Family Therapy
    • Corporate Performance
    • School Wellness
    • Psychoeducational Assessments
    • Community Education
  • Careers
  • Resources
  • Contact Us